Food Recipes

The Ultimate Guide to Cooking Elk Round Steak: From Beginner to Gourmet

If you’re a meat lover looking for a delicious and flavorful dish, then you’re in for a treat! In this article, we’ll explore the wonderful world of elk round steak recipes. Elk meat is known for its lean and tender nature, making it a perfect choice for a delectable meal. We’ll dive into various cooking methods, seasonings, and tips to ensure that your elk round steak turns out perfectly cooked and bursting with savory flavors.

Why Choose Elk Round Steak?

Elk meat is a popular choice among meat enthusiasts due to its lean and healthy nature. It contains less fat and cholesterol compared to traditional beef, making it a nutritious option for those conscious about their diet. Elk round steak, in particular, is a versatile cut that can be prepared in various ways, from grilling to slow cooking. Its tenderness and delicate taste make it a favorite among both professional chefs and home cooks.

Getting Started: Preparing Your Elk Round Steak

Before we dive into the delicious recipes, let’s start with some essential tips for preparing your elk round steak. These steps will ensure that your meat is properly seasoned, tenderized, and ready to be cooked to perfection.

1. Choosing the Right Cut

When selecting elk round steak, opt for cuts that are fresh and well-marbled. Look for meat that has a deep red color and minimal connective tissue. It’s best to choose steaks that are at least 1 inch thick, as thinner cuts may become tough when cooked.

2. Seasoning and Marinating

To enhance the flavor of your elk round steak, it’s crucial to season it properly. You can keep it simple with salt, pepper, and your favorite herbs, or experiment with marinades to infuse additional flavors. Marinating the meat for at least 2 hours or overnight will tenderize it further and add depth to the taste.

3. Tenderizing Techniques

Elk round steak can be slightly tougher compared to other cuts, so tenderizing is key. You can use a meat mallet to gently pound the steak, breaking down the muscle fibers and making it more tender. Another option is to marinate the steak in acidic ingredients like vinegar or lemon juice, which helps to break down the tough tissues.

4. Cooking Temperatures and Times

The cooking time and temperature for elk round steak will depend on your desired level of doneness. As elk meat is lean, it’s best to cook it to medium-rare or medium to prevent it from becoming dry. Use a meat thermometer to ensure that the internal temperature reaches around 135°F (57°C) for medium-rare and 145°F (63°C) for medium doneness.

Now that we have the basics covered, let’s explore some mouthwatering elk round steak recipes that will leave you craving for more!

Recipe 1: Grilled Elk Round Steak with Herb Butter


  • 2 elk round steaks (1 inch thick)
  • Salt and pepper to taste
  • 4 tablespoons unsalted butter, softened
  • 2 cloves garlic, minced
  • 1 tablespoon fresh herbs (such as rosemary or thyme), chopped


  1. Preheat your grill to medium-high heat.
  2. Season the elk round steaks generously with salt and pepper on both sides.
  3. In a small bowl, combine the softened butter, minced garlic, and fresh herbs. Mix well.
  4. Place the steaks on the grill and cook for approximately 4-5 minutes per side for medium-rare, or adjust the cooking time according to your desired doneness.
  5. During the last minute of grilling, spread the herb butter mixture over the steaks, allowing it to melt and coat the meat.
  6. Remove the steaks from the grill and let them rest for a few minutes before slicing.
  7. Serve hot and enjoy the succulent flavors of perfectly grilled elk round steak.

Recipe 2: Slow Cooker Elk Round Steak Pot Roast


  • 2 pounds elk round steak, cut into 1-inch thick slices
  • 2 tablespoons olive oil
  • 1 onion, sliced
  • 3 carrots, peeled and chopped
  • 3 potatoes, peeled and cubed
  • 2 cloves garlic, minced
  • 1 cup beef broth
  • 1 cup red wine (optional)
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • Salt and pepper to taste


  1. Heat the olive oil in a large skillet over medium-high heat. Sear the elk round steak slices on both sides until browned. Transfer them to a slow cooker.
  2. In the same skillet, sauté the onion, garlic, carrots, and potatoes until they begin to soften.
  3. Add the sautéed vegetables to the slow cooker with the elk round steak.
  4. In a separate bowl, whisk together the beef broth, red wine (if using), Worcestershire sauce, tomato paste, dried thyme, salt, and pepper. Pour the mixture over the elk and vegetables in the slow cooker.
  5. Cover the slow cooker and cook on low heat for 6-8 hours or on high heat for 3-4 hours, or until the meat is tender and easily shreds with a fork.
  6. Once cooked, remove the elk round steak slices from the slow cooker and set aside.
  7. Use a slotted spoon to transfer the vegetables to a serving dish.
  8. Pour the remaining liquid from the slow cooker into a saucepan and simmer over medium heat until it reduces and thickens slightly.
  9. Slice the elk round steak and serve it alongside the vegetables, drizzled with the reduced sauce.

Recipe 3: Elk Round Steak Stir-Fry


  • 1 pound elk round steak, thinly sliced
  • 2 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon honey
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • Sesame seeds for garnish (optional)
  • Cooked rice or noodles for serving


  1. In a small bowl, whisk together the soy sauce, hoisin sauce, honey, and cornstarch to make a sauce. Set aside.
  2. Heat the vegetable oil in a large skillet or wok over high heat.
  3. Add the elk round steak slices to the skillet and cook for 2-3 minutes, or until browned. Remove the meat from the skillet and set aside.
  4. In the same skillet, add the sliced onion, bell pepper, broccoli florets, minced garlic, and grated ginger. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
  5. Return the cooked elk round steak to the skillet and pour the sauce over the meat and vegetables. Stir-fry for an additional 1-2 minutes, until the sauce thickens and coats the ingredients.
  6. Remove from heat and sprinkle with sesame seeds for garnish, if desired.
  7. Serve the elk round steak stir-fry hot over cooked rice or noodles.

Elevate Your Elk Round Steak Experience

Now that you have mastered the art of cooking elk round steak, it’s time to take your culinary adventure to the next level. Here are some additional tips and ideas to elevate your elk round steak experience:

  • Experiment with Seasonings: Don’t be afraid to get creative with your seasonings. Try different spice blends, marinades, or rubs to add unique flavors to your elk round steak.
  • Pair with Delicious Sides: Elk round steak pairs well with a variety of side dishes. Consider serving it with roasted vegetables, mashed potatoes, or a fresh salad to create a well-rounded meal.
  • Try Different Cooking Methods: While grilling, slow cooking, and stir-frying are popular methods for cooking elk round steak, don’t limit yourself. Explore other techniques such as pan-searing, broiling, or even sous vide to discover new flavors and textures.
  • Share the Joy: Gather your friends and family for a delightful elk round steak feast. The juicy flavors and tender meat are sure to impress your loved ones and make for a memorable dining experience.

With these recipes and tips in your culinary arsenal, you’re ready to embark on a flavorful journey with elk round steak. Whether you prefer the smoky charred taste of grilled steak, the melt-in-your-mouth tenderness of slow-cooked pot roast, or the vibrant flavors of a stir-fry, elk round steak offers endless possibilities for creating delightful meals. So fire up your grill, dust off your slow cooker, or heat up your wok, and get ready to savor the delectable flavors of elk round steak like never before!

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